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Foundations of Breathwork and Psychedelics: Tools for Psychedelic Preparation, Navigation, and Integration - On-Demand
Introduction
Welcome
About Us and the Course (5:53)
Online Community (Circle)
Introduction to Breathwork
Introduction to Breathwork and History of Holotropic States (17:50)
Introduction to Kalahari Bushmen (San) Healing Video with Bradford Keeney
One Breath, Many Paths: Breath as a Flexible Tool and Practice
Overview of Breath Practices (22:23)
Lesson Summary
Box Breathing
4-7-8 Breathwork
Alternate Nostril Breathing
Belly Breathing
10 Simple Breathing Exercises for Sleep and Relaxation
History of Therapuetic and Exploratory Breathwork Practices
Early Years: Reich, Rebirthing, and Bioenergetics (22:34)
Bioenergetics - Bow and Arch Practice
Holotropic Breathwork (12:39)
Christina and Stan Grof - Holotropic Breathwork [YouTube[
Dreamshadow Transpersonal Breathwork (20:56)
Webinar Series, Exploring Dreamshadow Transpersonal Breathwork (Extra)
Teach online with
Introduction to Kalahari Bushmen (San) Healing Video with Bradford Keeney
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